Blog

NYRO

Summer Sale – 30% off!

summer-sale-facebook-banner.jpg

What more is there to say?!

Lots of your favourite Neal’s Yard products are included in this sale and also many Neal’s Yard goodies we don’t normally get access to as consultants, so definitely time to stock up.

If you’ve tested something at a party or an open day, this is the time to treat yourself.  Maybe the refreshing Frankincense Facial Mist or scrummy Organic Cocoa Blend Superfood (that’s ‘healthy hot chocolate’ to you and me!).  How about the Geranium & Orange Hand Wash – a favourite of so many of you, or maybe you’re ready to treat yourself to the Frankincense Intense range (this is the miracle I rave about and it’s in the sale!)

int conc
Frankincense Intense Concentrate

You can order through me by completing the form below or you can order directly – there is FREE DELIVERY for the first 48 hours.  Feel free to use the form to ask any questions too.

blue bottle products

Summer Solstice Sunrise from the behind the hedge
Journeys, Lifestyle, Meditation

Summer Solstice 2018

Getting up at 4.15 in the morning to watch the sunrise, even for the Summer Solstice will always be a hard thing for me – I am definitely NOT a morning person.  But this year was much easier because I was doing it for me, it was more about the way I live now.  So I crawled out of bed and pulled on some warm clothes and walked down the road to a point that would give me the best vantage point.

The top of Robins Folly is on top of a hill and my view would be less blocked by full summer trees and hedgerows.  En route I took a video of the pre-dawn sky, the colours were beautiful and the dawn chorus uplifting!

After walking up and down  to find the spot that would give me the best photos I took a couple of early images and then technology got the better of everything – my phone died despite having a sufficient amount of charge.  I restarted it tried to load the camera and then died again and now was completely dead!  My first thought was aaargh – failed by technology but then I realise that maybe I wasn’t meant to share this moment, maybe this is what I needed to do – for me.  Maybe that was the object of getting up at this ridiculous hour, not being here only to share it with others but to give it my full and undivided appreciation.  So I enjoyed the sunrise, on the edge of the field in middle of nowhere, on my own – a proper mindful moment.

I enjoyed the early signs of sunrise seeing, the light coming up through the clouds, peeking over the trees in the distance.  It was quite magical and I felt honoured I felt alive and I stopped to marvel at this beautiful day and what it meant for me. For me, it was all about reflection on how the last half year has been, and for those of you who know me, what a half year has been – giving up my job, starting my business and watching it develop.  A rollercoaster no doubt, but some of the happiest months of my life.

This time of year is a chance to reflect on where you’ve come so far, so I thought about the goals that I’d set at the beginning of the year and I thought about where I’ve come, what’s happened, what hasn’t happened. And I felt grateful for all the wonderful things have happened, that I’ve achieved and for the opportunity to review and refresh as I looked out across the fields of newly growing barley.  I felt grateful for the new life that will come from that barley, the gift of a new day, the gift of beauty and food that mother Earth gives us and real sense of delight in being alive.

I really enjoyed this moment for me and realised that getting up at 4:15 was not about just taking photos for social media, to share with you all, but it was about it was about doing it for me.  And that is what meditation and gratitude is all about – not because someone says it’s a good idea or because you feel you ‘have’ to but because of the sense of self you get when you practice, even for a little while.  And the more aware you are of your own self then the better you can cope with what life throws at you.

Once I’d enjoyed the sunrise I headed home to put some charge in the phone and get some photos from the back of the house where I know the trees are a lot higher but at least I would get some lovely pictures to share

My original thought had been to go back to be, well, that’s what I did last year, (although last year I had to go and do an office job for the day) but as I walked back along the road this morning I decided I wasn’t going to waste the day so I made tea and toast and brought my laptop through to the kitchen where I can enjoy the warmth of sun’s rays and get on with some work.  Then enjoy the rest of day which will be packed with meeting lovely people, getting my new broadband sorted (which will mean I can start uploading guided meditation videos for you and sharing things that I want to share including Facebook live, Instagram live, YouTube live…………..this evening I will share the sunset on the longest day with a friend as we walk again across the fields.

Thank you for sharing this with me I hope you too have enjoyed your summer solstice, the longest day.  Don’t be sad that the days are getting shorter but enjoy what we have now be present to each day. Each season has their own particular beauty – be part of this one – NOW.

Namaste

Events, Holistic, Meditation, Pamper, self-love

Holistic Treatment Day

If you’re in need a of a little pampering, spiritual development or exploration, then this is not to be missed.  The setting is very rural, so peace and quiet and a connection with nature is a given.  The farmhouse is energised and welcoming – so is the kitchen table, which will be groaning with goodies (mainly homemade) – sweet, savory, gluten-free and vegetarian options will be available as we want everyone to feel included.

These open days were started by us, a group of friends who share a passion for spiritual and holistic development.  We are in the picture above – Claire, Denise, Gill, Barbara, Gaynor and me (Anne).  We wanted to share our passion with others – as many as possible really, so if you’re reading this and are interested, or know someone who may be, then jump to the contact details at the bottom of this article and give us a call to book.  You don’t even have to have a treatment, you can just come and soak up the atmosphere, and if there are still spaces available you can book something on the day.  Otherwise you can sit in the kitchen with a cup of something delicious and chat with  like-minded people, knowing that if you want to discuss or find out about the higher conciousness or duality or connecting with the inner self, then you are in the best company and will not be given sideways looks as we often do in other company!

The ‘treatments’ we offer include: reflexology, CKT, sound healing, Reiki, numerology, tarot readings, meditation groups (in the garden if the weather is good) and native american medicine card readings.  As well as the treatments and nice things to eat and drink, there will lovely things to purchase too: a good selection of crystals and gifts, Neal’s Yard Organic Remedies (with a consultant on hand to answer questions), homemade creams as well as a charity raffle.  All proceeds from the raffle and donation pot on the table will be going to the Road Victim’s Trust (RVT).

If you would like to book a treatment or would just like to come along and meet us, then please contact Claire or Gill on the details below and they will be pleased to give you directions.

HHD June 2018

Events, Lifestyle, NYRO, Pamper, Reiki, self-love

Holistic Pamper Day – 12th May 2018

Love yourself before Summer

To book appointments please go to the end of this post

So what does that actually mean?  Well, in November last year I held my first open day to showcase the Neal’s Yard Christmas gift collection.  But the day developed into much more than that, I brought together like-minded therapists who were each able to offer the visitors something different.  They gave the visitors a chance to relax,  unwind and pay themselves some much-needed love and attention in the busy run-up to Christmas.  Hence the name of the last day – Love yourself before Christmas.

In May, I’m picking the best of the Neal’s Yard products to help prep the skin and body for showing it off in the summer – so exfoliation, toning and detoxifying are the main themes.

I’m a convert to learning to love yourself.  What I’ve learned, is that if you can love yourself, you can then learn to love everything and everyone around you – which begins to make even the most difficult people and situations easier to cope with.  But sometimes we need a little boost, a little something to make us feel a bit better first – whether that’s a treatment or guidance, a Neal’s Yard blue bottle to take home and pamper yourself with or a chat and a piece of cake – I hope you’ll find something to help your loving journey at this Love yourself before Summer holistic pamper day.

This time our therapists are offering 30 minute taster treatments for just £12:

≈ Revitalising facials with Dee from Anja Aesthetics
≈ Hot stone massages with Maggie
≈ Chakra balancing
≈ Reiki
≈ Tarot
≈ Ready to bare it all foot pamper
A selection of crystals and Neal’s Yard products will be on sale on the day and of course there will be tea and homemade cakes to refresh and ground you after your treatments.
Whilst we don’t charge for the refreshments perhaps you would be kind enough to make a donation to support BEDFORD DAYCARE HOSPICE.
The event is FREE to attend but if you would like a treatment it may be advisable to book in advance by messaging me through the website or contacting me on 07779 088281, medulla1111@btinternet.com
You can also let me know you’re coming by showing me on the Facebook page or the Eventbrite site.
pexels-photo-988581.jpeg
Events, Meditation, Pamper

Hamerton Holistic Day

This Saturday is our quarterly Holistic Treatment day in Hamerton near Huntingdon.  Take a look at the poster below to see what will be available.

Even if you don’t fancy a treatment, it’s a lovely place to come and chat to like-minded people and enjoy some homemade cake and treats in a peaceful location.

I will be there in the morning only this time but will be doing the morning guided meditation session as well as tarot reading.

Please contact Claire or Gill if you would like to book any of the sessions and for directions.