Organic Elderberry Syrup is a must have at this time of year, especially if you don’t have the time to make your own. Elderberries are rich in vitamin C, vitamin A and potassium as well as anti-oxidants.
These nutritional components are great for helping our bodies protect themselves from the stresses and strains of everyday life including helping us fight off colds and ‘flu. The syrup can be used to ease the symptoms of colds, but also as a preventative by helping to boost our immune system and defences in the first place. I took this through the autumn and winter last year and managed to avoid the bugs!
Vitamin A is great for the skin, helping to soothe troubled skin conditions, such as acne, and even reduce liver spots and ease lines.
Other benefits have been suggested as a help for cystitis or UTIs, digestive health and allergy relief.
I love mixing this delicious herbal cordial with warm water and serving to my clients after their treatment alongside the usual glass of water.
The Neal’s Yard Elderberry Syrup is free from GM and is made from 100% organic ingredients!