Reflexology is a relaxing, non-intrusive treatment stimulating the reflexes in the feet, these reflexes correspond to the organs, glands, joints; in fact every different part of the body.
This complementary therapy encourages the body to heal itself and brings about balance of the body and mind.
It can relieve stress and tension, improve the blood supply and promotes unblocking of the nerve impulses.
During the reflexology treatment we can chat and discuss what’s going on for you or you can choose to close your eyes, relax and just enjoy the tranquil surroundings.
For some there are physical or emotional health benefits and for others there is just a deep sense of relaxation and a lightness of step as they walk away.
A one hour session is £45, including consultation and after-care advice.