self-care

Have you heard how powerfully calming meditation can be?  Have your read about it online or in a magazine, or heard about it from friends and want to try it for yourself?  Or have you already joined one of our circles and wish to continue your practice in a group setting? Come together to learn… Continue reading June Meditation programme

Join me for a four week March Meditation Circle starting on Monday 18th March 2019. Have you heard how powerfully calming meditation can be?  Have your read about it online or in a magazine, or heard about it from friends and want to try it for yourself?  Or have you already joined one of our… Continue reading March Meditation Circle