I love to share!
I find that I often recommend books, audiobooks or other helpful things during our one to one sessions and in my programmes and videos.
You will find the majority of them listed below, those with a link are affiliate links which means that I will earn a small fee if you purchase through that link.

Books
Mindset
The Let Them Theory – Mel Robbins (Audible), (Kindle)
The Secret – Rhona Byrne
The Five Second Rule – Mel Robbins
I haven’t been entirely honest with you – Miranda Hart
The Handbook for Highly Sensitive People – Mel Collins
Zero Limits – Hawaiian practice of Ho’oponopono – Joe Vitale
Spiritualism
A Little Light on the Spiritual Laws – Diana Cooper
The Miracle Of Mindfulness – Thich Nhat Hanh
Angels in My Hair – Lorna Byrne
You Can Heal Your Life – Louise Hay
The Book of Joy – Dalai Lama and Desmond Tutu
Reiki
Inner Heart of Reiki, The: Rediscovering Your True Self – Frans Steine
Reiki for Life – Penelope Quest
Body
Gut Guilia Enders
Menopausing Davina McCall (on audible), (on kindle)
Nutrition that has been recommended to me and that I have found beneficial (I am not a nutritionist so suggest these ONLY, on a personal level and not professionally, as supplements that have helped me and brands I believe to be ethical.)
FORM nutrition protein supplements

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